Lunch Box Guide

Let this Lunch Box Guide, guide you on your way to tasty lunch ideas! Encourage students to personalize this meal, with their favourite foods from home.

Image of the first page of the Lunch Box Guide and the Teachers Guide

This classroom set of Lunch Box Guides will inspire students and families to make fun, satisfying and nutritious lunches. When teachers and parents asked our team how to teach and apply Canada’s Food Guide, we got to work! We talked to educators, health professionals, researchers, and families to develop and test this resource. It’s designed to work wherever learning happens, whether in the classroom or at home.

Learn how to use the Lunch Box Guide in your classroom and find out more about the development of this resource in our Teacher Guide (download below) . 

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Lunch Box Guide
pdf icon Anglais octobre 2021 pdf (11.12 Mo)
Lunch Box Guide - Teachers Guide
pdf icon Anglais octobre 2021 pdf (1.62 Mo)
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NEW classroom activities!

Image of 3 activities for My Lunch Box Guide, Build Your Own Lunch and Complete the Meal

Based on demand for supporting materials, three digital activities have been developed for the Lunch Box Guide. Together, these worksheets help students learn to plan simple meals and give you the confidence to teach nutrition.


Canada's Food Guide