Complete the Meal Activity

Help students learn to apply their knowledge of the Food Guide with the Complete the Meal worksheet. This digital activity uses images of real meals and encourages students to complete them using foods they like to eat.

Image of Complete the Meal Activity

What is included in this downloadable activity?

1. Complete the Meal student worksheet.

2. Teacher answer key with tips on how to introduce Canada’s Food Guide and the benefits of assessing example meals versus using student food records.

How this activity helps students learn about and apply Canada’s Food Guide

The Lunch Box Guide translates complex research into a simple activity to guide food decisions. Special attention has been placed on how to select foods in ways that support children’s unique nutrient needs.

Each student has their own likes and dislikes based on their own experiences and family traditions. Encouraging students to complete these meals with foods they enjoy eating helps students build positive connections between Canada’s Food Guide and their own world.

Get this Resource

Complete the Meal student worksheet
pdf icon Anglais octobre 2021 pdf (742.15 Ko)
Complete the Meal teacher answer key
pdf icon Anglais octobre 2021 pdf (843.52 Ko)
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Keep the learning going!

Image of 3 activities for My Lunch Box Guide, Build Your Own Lunch and Complete the Meal

These resources were designed with leaders in nutrition and education to help students learn to plan their own simple, tasty lunches:


Canada's Food Guide
Healthy eating