A Guided Discovery of Canada’s Food Guide: Cook More Often 4-9

Learn about Canada’s Food Guide recommendations for planning and preparing meals and snacks with this digital lesson plan. Includes both free printable student workbooks and accompanying teacher guide.

Students explore Canada's Food Guide and food skills to help them make meals they enjoy.

This lesson will guide students through Canada’s Food Guide (CFG) with a focus on the CFG section “Cook More Often.” Using this online activity, students will have the opportunity to explore real life application of the CFG recommendations for planning and preparing meals and snacks.

This resource includes:

Grades 4-9 Teacher Guides - including background information and answer key
Grades 4-9 Student Workbooks – available as fillable PDF or worksheet to print for your students.

There’s More!

This lesson is designed to be completed on its own or as part of the series of lessons included in A Guided Discovery of Canada’s Food Guide. Click here to explore the other lessons.